What is Consciousness?
It is the awareness of who we truly are. It is to become aware of our unique thoughts, feelings, and experiences. When consciousness expands, we experience these natural sensations and mindfully respond to all that life brings from a centered (rather than reactive) place. As we expand, so does our inner and outer world. On a more spiritual level, we begin to see how our being engages with the reality we live in. Are we moving through life from a place of love, or from a place of pain and fear?